The turnout for last year’s Langa Freedom Day Run was beyond expectations.On Saturday April 27 thousands of people from across...
Read moreYaknocka Soccer Club’s Aiden Wannewich’s placard says it all. Picture: Fuad EsackWhen teaching youngsters their ABC’s it might be a...
Read morePictured are runners from the clubs in the Tabletalk catchment and surrounding areas who took part in Sunday’s Two Oceans...
Read moreWhen Leslie Pangemanan, an ultra marathon runner from the Netherlands, established Run4Schools in 2004 even he could could not imagine...
Read moreWestern Cape Baseball Federation (WCBF) boys’ under-12A, under-15A and under-18A swept the boards at last month’s national championships, held at...
Read moreRunners representing various clubs across the city were among the more than 18 000 runners who gathered at the starting...
Read moreUWC alumni, Lwazi Kama is ready to tackle the Two Ocean Marathon on Saturday, April 13.Two runners who will be...
Read moreThabiso Mpane Academy’s Msuli AdamsHout Bay’s Good Hope Local Football Association (GHLFA) crowned Thabiso Mpane Academy champions of last week’s...
Read moreLuke Fleurs having a bit of fun in the dressing room, with the jersey bearing his name, ahead of an...
Read moreMore than two hundred swimmers and volunteers braved the morning cold and 14 - 16 degree canal water at Battery...
Read moreSpeed freak, Imtiyaaz Schultz, from Bonteheuwel, in his TrackCyclingSA colours, at the Bellville Velodrome. Picture: Lonwabo MareleImtiyaaz Schultz, 17, from...
Read moreSouth Peninsula High School’s Ubay Arend, centre, glances over his shoulder at his rivals, Northern Zone’s Esona Mngeyane, left, and...
Read moreSimeon Penev discovered his Nissan 350z had no brakes at the end of the main straight during the Sport and...
Read morePictured are some of this year’s under-19 Bayhill Premier Cup individual award winners at Monday’s post-match presentation.Cape Town Spurs FC...
Read moreNaeem Jack ahead of the boys’ under-18 110m hurdle finals at last month’s ASA Youth and Junior national championships. Picture:...
Read moreThe eagerly anticipated 97th Comrades Marathon is swiftly approaching, and as runners gear up for the challenge, the Comrades Marathon...
Read moreUbuntu Football Academy’s Sibabalwe Nkohla stays one step ahead of his markers during his side’s Premier Cup plate section semi-final...
Read moreCape Town Spurs in celebratory mood following Monday’s 4-1 win against FN Rangers St Agnes in this year’s Premier Cup...
Read moreThe Southern Mail was established in 2000. This long established popular community title includes the key shopping centres the Promenade Mall and Sanlam Centre within its distribution area.
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