Spine Road and West End march to victory once again

Fuad Esack|Updated

Spine Road High and West End Primary School continue their winning form at the annual marching and drill competition

Sea Point-based bantamweight returns home with WBC belt

Fuad Esack|Published

Sea Point-based bantamweight returns home a champion.

Spotlight on talented youngsters at junior development tournament

Fuad Esack|Published

Talented players in the spotlight at MPTC junior development tournament

Westridge Swimming Club on the podium in Oudtshoorn

Fuad Esack|Published

Westridge Swimming Club on the podium at Freda Barnard gala in Oudtshoorn

Dublin clinches under-18 title for Athlone Tennis Club

Fuad Esack|Published

Young tennis talent on display at junior development tournament

Talented table tennis players impress at SA Open

Fuad Esack|Updated

Boundary's Table Tennis Club's Tamika van As claims five gold medals at SA Open

Ocean View High girls soccer squad crowned under-18 Gavin Manuel Legacy Cup winners

Fuad Esack|Updated

Ocean View High girls soccer squad crowned under-18 champs

Referees shine at special awards ceremony

Fuad Esack|Updated

Spotlight on referees

Darts pro Petersen returns to Hazeldene Primary to promote the sport and make maths fun

Fuad Esack|Updated

Darts can help to improve mental maths, says pro player Devon Petersen

Talented Tafelsig dancer finds his rhythm and flow

Fuad Esack|Published

Tafelsig’s Aimsley Fortuin steps up and stands out

Muscle men compete for bodybuilding honours

Fuad Esack|Published

Young bodybuilders strut their stuff at Natural Muscle Classique 2025

Cedars Gymnasts flip for fun ahead of national championships

Fuad Esack|Updated

Plain gymnasts gear up for national championships

Hout Bay All Stars through to Coke Cup quarters

Fuad Esack|Updated

Hout Bay All Stars on the ball in round of 16

Heideveld Female Football Academy marches on

Fuad Esack|Published

Heideveld secures Coke Cup women's quarter-final spot

Khayelitsha's Sea Robbers through to quarters

Fuad Esack|Published

Khayelitsha's Sea Robbers advance to next round of Safa Cape Town's Dennis Goldberg under-16 Cup

Cedar gymnasts star in annual showcase

Fuad Esack|Published

Youngsters shine in annual gymnastics showcase

Plain sides through to last round of 16

Fuad Esack|Updated

Mitchell's Plain senior men's squads book their spots in Coke Cup round of 16

Modderdam High won't go down without a fight

Fuad Esack|Updated

Disapointment for Modderdam, joy for Plumstead in schools regional cup final

Seaside Spurs secure Coke Cup round of 16 spot

Fuad Esack|Published

Seaside Spurs through to Coke Cup round of 32

City squads battle for Coke Cup spot

Fuad Esack|Published

Senior men's, women's and under-18 squads from across the city competed for a spot in the next round of Safa Cape Town's Coca-Cola Amateur Cup competition

Westridge FC advances to Coke Cup round of 32

Fuad Esack|Published

Westridge FC secures 3-0 win against Saxon Rovers

Power Series action at Killarney

Fuad Esack|Published

The roar of engines and the scent of high-octane fuel fills the air at Killarney International Raceway

Lentegeur junior welterweight impresses in debut pro fight

Fuad Esack|Updated

Lentegeur fighter makes professional debut

Sweet revenge for Springbok Women's side

Fuad Esack|Published

Sweet revenge for Springbok Women in final friendly against Black Ferns at Athlone Stadium

Busy Bees looks to bounce back after defeat

Fuad Esack|Published

Busy Bees versus Young Peoples a closely contested Super League C affair