Barefoot brilliance as Khayelitsha's Seti triumphs in ARD 3 Vlei race with grit and grace

Published

Khayelitsha Athletic Club’s Nomvuyisi Seti runs barefoot to claim victory in the annual ARD 3 Vlei Race in Grassy Park.

Still fighting for Santos: Allie takes battle for beloved club to court

Published

Veteran football administrator Goolam Allie, 72, is once again standing firm for Santos FC

Join the vibrant art exhibition by Autism Western Cape in Rondebosch East

OWN Correspondent|Published

Don't miss the chance to celebrate creativity and inclusivity at Autism Western Cape's art exhibition in Rondebosch East on November 15, showcasing the incredible ...

From gunshots to goalposts, there's safety in sport, says street soccer league organisers

Fuad Esack|Updated

Balls Not Guns street soccer league set to kick off in Manenberg

Barebones MMA steps into the big league with historic event

Buntu Gotywa|Published

The sixth edition of the Barebones MMA promotion raised the stakes, and it looked that way even before the event began. The plan was not only to make it a platform ...

Cape Flats youth dedicate years to Qur'an memorisation

Staff Reporter|Published

Three young women from the Cape Flats have defied societal distractions by dedicating years to memorising the entire Qur'an, earning the esteemed title of haafitha ...

The role of the Pinelands Orthotic and Prosthetic Centre in disability empowerment

OWN Correspondent|Published

On International Prosthetics and Orthotics Day, discover how the Pinelands Orthotic and Prosthetic Centre has empowered individuals like Nokuthula Yonke, a double ...

Grassy Park Police urge residents to stay vigilant in festive season

Roshan Abrahams|Published

With the festive season approaching, Grassy Park Police warn residents of an expected rise in serious crimes, including attempted murder and vehicle theft. The police ...

Stars inspire pupils to say no to drugs and bullying

Staff Reporter|Published

Join actor Bradley Williams and community worker Bradwin Daniels as they inspire Levana Primary School pupils to become their own superheroes in the fight against ...

Newlands grandmother Joan Brandt celebrates her 90th birthday with family

WESLEY FORD|Published

Joan Brandt, a beloved resident of Newlands, celebrated her 90th birthday with a surprise visit from her niece, Carole Cooper, who flew in from Australia, uniting ...

Health department urges HIV and TB patients to ‘come back to care’

Staff Reporter|Published

The Western Cape Department of Health and Wellness has launched a renewed call for residents who have missed appointments or stopped HIV or TB treatment to return ...

Top three small businesses named at Bellville Business Expo

Sibulele Kasa|Published

Top 3 small businesses announced at the Bellville Business Expo will receive personalised business mentorship from experts among other benefits.

Mind-body workshop by the Brahma Kumaris

OWN Correspondent|Published

Join the Brahma Kumaris for a transformative workshop on November 22 at Blue Peter Hotel, Bloubergstrand. Explore the mind-body connection and learn practical techniques ...

Khululeka Grief Support marks two decades of helping children heal

WESLEY FORD and OWN Correspondent|Published

Join us in celebrating the 20th anniversary of Khululeka Grief Support, a beacon of hope for countless children and teens affected by loss. Founded in response to ...

Hamediehs RFC looks to transform young lives in Vygieskraal

Buntu Gotywa|Published

Vygieskraal may be one of the places where gangsterism claims many young lives, some as young as 13, but Hamediehs Rugby Club operates as an 'Ark of Hope' - rescuing ...

“Do You Speak Maths?” – R350 000 in school library resources up for grabs

OWN Correspondent|Published

WCED’s competition invites pupils to show Maths as a language, winning resources.

Premier League table-toppers WPCC in fine form against Green Point

Published

WPCC crowned Community T20 Cup champions

Stage set for club Sevens championship finals

Fuad Esack|Published

Score Sevens tournament storms into final showdown

Engines roar, mountains echo — Speed Classic back after 60 years

Fuad Esack|Updated

The hills alive with horsepower as Speed Classic return to Table Mountain