Roshan Abrahams

Reporter/Sub

Increase the man power of the law

Roshan Abrahams|Published

A former police reservist’s passion drove him to uphold law and order for 37 years and he encouraged the community to join the reservists' fraternity because an ...

Leg raises help release fear and anxiety

Roshan Abrahams|Published

Fitness in Ramadaan

'Turn dump into something positive’

Roshan Abrahams|Published

Lavender Hill community leader Clive Jacobs wants to see the dumping spot on the corner of St Ambrose Circle, in St Montague Village, turned into something positive. ...

Fairview Primary celebrates 50 years

Roshan Abrahams|Published

Fairview Primary School in Grassy Park has been living up to its motto “Learn in order to serve” for half a century. The school celebrated its 50th anniversary last ...

Lavender Hill flats need repairs

Roshan Abrahams|Published

Lavender Hill’s 50-year-old council flats are in a hazardous state of disrepair, yet the City has ignored repeated calls to fix them, say residents. Ceilings held ...

Steenberg sensei launches karate training guide

Roshan Abrahams|Published

Martial arts training can change your life for the better, says a Steenberg karate sensei who has written a book on the topic. Ashihara Karate: Sabaki – the essential ...

Scuba club marks a milestone

Roshan Abrahams|Published

The False Bay Underwater Club, a scuba-diving club, celebrated its 75th anniversary, in Wynberg, on Saturday January 25. The non-profit club built a clubhouse under ...

Private prom puts smiles on girls’ faces

Roshan Abrahams|Published

An Ottery mother decided to organise a private prom for her daughter and her friend after their schools decided not to hold these events at the end of last year. ...

New South Peninsula High School principal shares vision

Roshan Abrahams|Published

Retreat resident Faadiyah Samsodien-Myburgh is the new principal of South Peninsula High School (SPHS), in Diep River. She will take over the reins at the start ...

Stalwart principal says goodbye to SP

Roshan Abrahams|Published

Grassy Park resident Zeid Baker, 60, retired as principal of South Peninsula High School last year, after serving in the teaching profession for 37 years. After ...

Retreat resident releases journal to inspire young and old

Roshan Abrahams|Published

Retreat resident Dale Hendricks has launched his second book. Mr Hendricks, director of non-profit organisation Restoring Hope Association, says he shares valuable ...

Stalwart teacher leaves Grassdale High

Roshan Abrahams|Published

Passion and vision to make a difference drove a banker into the field of education and when he stepped onto the grounds of Grassdale High School, in Lotus River, ...

Young blood heads Grassy Park CPF

Roshan Abrahams|Published

Nicole Jacobus, the youngest woman to be elected the chairperson of the Grassy Park Community Police (CPF) has earned the support of her team who have vowed to “build ...

Prayer walk for peace

Roshan Abrahams|Published

Grassy Park Community Police Forum CPF) executive membersThe Grassy Park Community Police Forum (CPF) in collaboration with SAPS, SAPS Youth Desk, neighbourhood ...

Four dead in bloody taxi attacks

LILLIAN AMOS and Roshan Abrahams|Published

Tensions are running high and taxis have had to stop operations in Vrygrond following several violent incidents believed to be gang- and taxi related. The community ...

Baboo shares story to inspire others

Roshan Abrahams|Published

You are never too old to learn how to transform your subconscious as Abdul Ganie Phoplonker, fondly known as Baboo, tried to show in his 10-week transformation course ...

Pleas for help after fire in Overcome Heights

Roshan Abrahams|Published

The fourth fire in a year at Overcome Heights informal settlement destroyed around 100 shacks and left 300 people homeless last Thursday, November 20. While police ...

Former Lavender Hill man’s book finds hope amid adversity

Roshan Abrahams|Published

Former Lavender Hill resident Jonathan Petersen, 58, has written a book about his experiences growing up in the community. Echoes of Love and Resilience, a self-published ...

Ottery flats staircases crumbling

Roshan Abrahams|Published

Crumbling staircases at Ottery's Marble Flats pose a serious hazard, but the City is ignoring pleas to fix them and other defects dogging the council blocks, say ...

A community worker with the passion of a ‘pit bull’

Roshan Abrahams|Published

Keith Blake says it was while was working as a shift commander in the South African Railway Police in the 1980s that he "picked up the love of the poor". As a community ...

‘When our mothers can’t speak, we must continue to tell their story’

Roshan Abrahams|Published

Abuse, heartache and the healing power of forgiveness lie at the heart of Breakfast, Lunch & Supper: A feast of abuse, says the book’s author Hester Booysen. Published ...

Mountain climbers improve leg and core strength

Roshan Abrahams|Published

In the last instalment of her fitness and health column, reporter ROSHAN ABRAHAMS, who is also a qualified personal trainer, focuses on mountain climbers. What is ...

Forum to hold local government accountable

Roshan Abrahams|Published

Councillors, ward committees and sub-council managers who don't do their jobs are in the crosshairs of a new organisation that has taken root in Pelican Park. The ...

Planks can help improve core strength and stability

Roshan Abrahams|Published

Southern Mail reporter ROSHAN ABRAHAMS, who is also a qualified personal trainer, has launched a fitness and health column, Fit Foundations, ...

Push-ups target upper body and core

Roshan Abrahams|Published

Southern Mail senior reporter ROSHAN ABRAHAMS, who is also a qualified personal trainer, has launched a fitness and health column, Fit Foundations, ...