Stargazing study shows promise for improving mental health in South Africa

Staff Reporter|Published

A pioneering South African research project is turning to the night sky to address rising mental health challenges, with early findings showing that stargazing can ...

Join Tollie Parton for a spectacular New Year’s Eve celebration at The Royal Countess Zingara

Staff Reporter|Published

Get ready for an unforgettable New Year’s Eve as drag star Tollie Parton hosts a dazzling celebration at The Royal Countess Zingara in Century City. Enjoy a spectacular ...

World Kickboxing Series makes explosive debut in Mother City

Buntu Gotywa|Published

The inaugural World Kickboxing Series (WKS) Africa event in Milnerton capped off a stellar year for Cape Town's martial arts scene, bringing pure kickboxing action ...

Safa Cape Town treasurer cleared after review

Published

Suspended Safa Cape Town treasurer Wayne Weitz cleared of all charges after an independent disciplinary panel found no evidence of wrongdoing.

A heartfelt thank you to the Plainsman

Letter to the Editor|Updated

Mitchell’s Plain Kickboxing Club issue a heartfelt thanks to the Plainsman and the City of Cape Town

Cape Flats mother publishes book on raising neurodiverse son after two-decade struggle

Roshan Abrahams|Published

After nearly two decades of navigating the challenges of raising a neurodiverse child, Dorothy Pietersen has transformed her experiences into a powerful book, 'The ...

New fence installed in Ottery to curb criminal activity

Staff Reporter|Published

After years of community appeals, the City of Cape Town has installed a new fence in Ottery, aiming to reduce crime and enhance safety for residents. This significant ...

City clean-up project leaves workers unpaid for three months

Roshan Abrahams|Published

After three months of unpaid work, waste-management workers in Overcome Heights and surrounding areas are left in despair as promises of payment remain unfulfilled, ...

Animal rescue workers assaulted and robbed near Siyahlala Clinic in Philippi

Staff Reporter and WESLEY FORD|Published

In a shocking incident, two animal rescue workers fend off an assault while delivering essential veterinary care in Philippi, prompting community outrage and calls ...

Early Christmas gift for Mitchell's Plain Kickboxing Club following devastating fire

Buntu Gotywa|Updated

After a suspected arson attack devastated Mitchell's Plain Kickboxing Club three months ago, the determined fighters not only went on to win six national championships ...

Battle in the Plains aims to bring back boxing’s glory days

Fuad Esack|Updated

Battle in the Plains marks the long-awaited return of big-time boxing to Mitchell’s Plain, promising hard-hitting action fueled by community pride, rising talent, ...

Marc Lottering brings Colleen the cashier to life in musical debut

WESLEY FORD|Published

Discover the heartwarming journey of Colleen the cashier in her musical debut, as Marc Lottering explores love and laughter at the Baxter Theatre, featuring relatable ...

Help Christel House feed 1 000 families this December

Staff Reporter|Published

Christel House South Africa urgently seeks R250 000 to provide essential groceries for 1 000 families this December. Your support can make a significant difference ...

Celebrating 50 Years: Battswood Teacher Training College Class of 1975 reunites

Roshan Abrahams|Published

On November 29, the Battswood Teacher Training College Class of 1975 gathered in Grassy Park for a touching 50th reunion, rekindling lifelong friendships and celebrating ...

How Cape Town's e-billing rollout could impact tenants

Letter to the Editor|Published

The City of Cape Town's new SMS billing system could leave many tenants in the dark about their municipal accounts, raising serious concerns about accessibility ...

Waste Forum launches at UWC to tackle rising environmental risks of disposable nappies

Staff Reporter|Published

New research showing that disposable nappies can take up to 500 years to decompose, and that South Africa generates about 900 000 tons of nappy waste annually, has ...

Colleen the Musical shows at the Baxter

Staff Reporter|Published

Colleen the Cashier's ourney of love and laughter in Marc Lottering's latest musical comedy, Colleen the Musical, runs at the Baxter until February 7, 2026. Experience ...

The Awakening returns to South Africa for Haunting Tour

Staff Reporter|Published

South African alternative rock band The Awakening makes a long-awaited return to their homeland for the Haunting Tour, culminating in a headline performance at the ...

Ashihara Karate Kaikan honours top students at 2025 finale

Staff Reporter|Published

Ashihara Karate Kaikan concluded 2025 with a vibrant awards ceremony at Wynberg Military Base, honouring young martial artists for their dedication and achievements, ...